Fasting In Ramadan As many of you know, the religious ritual of As-Saum (the Fasting) is one of the 5 pillars of Islam. Muslims who…
Foot-care may be the last thing on your mind when you are living with diabetes & trying to control your blood sugar. On the contrary,…
A healthy diet is crucial for reversing diabetes. However, many of us with diabetes need help in learning how to eat right. That’s why we…
With the recent spotlight on Chia seeds, especially in the weight-loss industry, everyone wants to know about these wonder seeds. Chia seeds are cardiac &…
We all know that drinking water is good for us, that’s no surprise to anyone. “Why?” you ask Water aids your digestion, lubricates joints, help flush…