Fasting In Ramadan As many of you know, the religious ritual of As-Saum (the Fasting) is one of the 5 pillars of Islam. Muslims who…
Foot-care may be the last thing on your mind when you are living with diabetes & trying to control your blood sugar. On the contrary,…
We all know that drinking water is good for us, that’s no surprise to anyone. “Why?” you ask Water aids your digestion, lubricates joints, help flush…